An independent Hatha yoga instructor based in County Durham
Join an online or in-person Hatha yoga class today!
An independent Hatha yoga instructor based in County Durham
Join an online or in-person Hatha yoga class today!
Signed in as:
filler@godaddy.com
Join an online or in-person Hatha yoga class today!
Join an online or in-person Hatha yoga class today!
I am an independent yoga instructor offering on and offline classes in County Durham for all levels of ability.
I offer weekly classes on a Tuesday evening at Merryoaks Community Hall in Durham as well as two online classes throughout the week.
I have been practising yoga for around seven years.
An operation I had as a child led to bad posture and poor physical alignment, which meant constant discomfort my whole life...until I started yoga.
Strengthening exercises, mobility movements and flexibility training through yoga have allowed me to lead an active life with very little discomfort.
As my experience and skills grew, I decided to train to be a yoga teacher to help others benefit from the magic of yoga; and now here I am, ready to help you too.
When I am not balancing on my head, I'm balancing my corporate day job with family life, encompassing all its trials and tribulations.
We practice a branch of yoga called Hatha, which uses slower and more deliberate movements for better strength and mobility while focussing on relaxation and mindfulness.
This means our classes are great for mixed abilities as it can be easily adapted for anyone, even those with physical limitations.
There will be no in person classes between 9th and 24th April (inclusive).
Additional online classes will be available - see below to book.
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In person classes will resume on 25th April - until then, why not join an online class. I have put extra sessions in the diary (just in case anybody missed me).
Sign up to find out more about Hatha yoga, classes and more!
Feel free to contact us with any questions or enquiries about Hatha yoga, or your concerns, or to learn more about our online and in-person classes.